ABOUT

MY STORY

Hi there! I'm Lashay. I grew up as a healthy and athletic child, always competing in sports and spending my days outside either on my bike, in the pool or on a horse.

After I grew up and entered the corporate world, I was hit with one health issue after the next. I experienced severe acne, IBS, a yo-yo body stuck in diet culture with constant weight loss and weight gain, intense burn out and adrenal fatigue, hormonal imbalances, PCOS, abscesses that had me fighting for my life in the hospital and amenorrhea. 

My body was completely shot and for a long time I didn't see a light at the end of the tunnel until one day I decided enough was enough! I decided I was no longer going to be a victim. Life is meant to be enjoyed and I wanted to thrive again. I became qualified as a nutritionist, resigned from my corporate job, holistically healed my body and I knew, without a doubt, that I needed to help people that are in the same position I was in.

If you're ready to heal your body and your mind and build a life you love, I am ready to lead the way.